Fatigue & Stress, Wellness Blog
As an elementary school student I learned about dinosaurs that inhabited the earth some 200 million years ago. I remember wondering, “Why had they disappeared from the planet so long ago?” According to my teacher, their problem was adaptation. Their inability to adapt...
Fatigue & Stress, Wellness Blog
It has been said many times over that change is inevitable. Change is one of life’s great quandaries. On one hand we like and even need change. On the other hand, we tend to resist it, even when it’s a good thing. Of course resisting something that’s inevitable means...
General, Nutrition & Diet, Wellness Blog
You may be thinking, “Come on Dr. Gene, nothing works 100% of the time.” That all depends upon what your desired goal is. In the medical world the word cure is used to describe the goal of getting rid of one’s symptoms, once and for all. Medications often meet the...
Detox, Nutrition Response Testing, Wellness Blog
Just about every day, I see her walking down the street near my office. She used to walk alone, but now it appears that she has walking companions, probably her family. Her name is Ann and I have had the pleasure of meeting this gentle soul a number of times. She...
Nutrition & Diet, Wellness Blog
It has been shown to be as or more addictive than cocaine or heroin. At least that’s what the mice say. But there is something else about it that can make it even harder for the average person to shake. This white powder is among the most socially acceptable and...
Nutrition & Diet, Weight Loss, Wellness Blog
One of the biggest challenges people have in overcoming health problems is reducing sugar in the diet. Yeah, I think we’ve all heard that too much sugar isn’t good for us. And I’m pretty sure most people have figured out, if they’ve tried to stop, that it’s rather...
Detox, Fatigue & Stress, Wellness Blog
One of the challenges of today’s society is that, in my opinion, we were never meant to have to deal with so much input, so much of the time. The great convenience of computers and mobile devices in this communication age has also become a perpetual contributor to our...
