Make a lasting change!

Our Children’s Advocacy

Before I became a parent I had repeatedly heard a few sentiments echoed by many a parent before me. The first was that it’s hard. There would be many challenges along the way. Beginning with poopy diapers and a whole lot less sleep, your world revolves around them. As...

A Stroke Of Insight

In the medical model our main concern is to remove symptoms and restore the body to its previous state. From a wellness or healing perspective we may actually want to gain some insight from our symptoms so that we can learn, grow and evolve. I often tell clients that...

Awareness & Action

For quite some time, I had the idea of forming of Conscious Living Group although, admittedly, I wasn’t exactly sure what that would look like. Delaying no longer, I put my foot down, set the date and decided we’d… uh, figure it out at the meeting. There, one of my...

How Can Anger Be Good?

One day not too long ago a client brought me an internet story from ABC news, entitled “Anger Is Good for You” The study, conducted at Carnegie Mellon University ; showed anger may help people reduce the negative impact of stress. At first glance this may seem...

It Brought Tears to My Eyes

As I looked around, it was the realization that people from different generations, genders, races and socioeconomic backgrounds, transcended their differences and became one. Nothing else mattered but experiencing the joy of the moment. We didn’t have to find...