Happiness, Lifestyle, Wellness Blog
In the medical model our main concern is to remove symptoms and restore the body to its previous state. From a wellness or healing perspective we may actually want to gain some insight from our symptoms so that we can learn, grow and evolve. I often tell clients that...Happiness, Lifestyle, Wellness Blog
For quite some time, I had the idea of forming of Conscious Living Group although, admittedly, I wasn’t exactly sure what that would look like. Delaying no longer, I put my foot down, set the date and decided we’d… uh, figure it out at the meeting. There, one of my...Fatigue & Stress, Happiness, Wellness Blog
One day not too long ago a client brought me an internet story from ABC news, entitled “Anger Is Good for You” The study, conducted at Carnegie Mellon University ; showed anger may help people reduce the negative impact of stress. At first glance this may seem...General, Happiness, Lifestyle, Wellness Blog
As I looked around, it was the realization that people from different generations, genders, races and socioeconomic backgrounds, transcended their differences and became one. Nothing else mattered but experiencing the joy of the moment. We didn’t have to find...General, Happiness, Wellness Blog
As the average American navigates today’s treacherous world of healthcare, there are a number of things to consider. With ever rising rates of cancers, heart disease and diabetes, just to name a few, more consumers are looking for solutions that actually work. Fading...Happiness, Lifestyle, True Stories, Wellness Blog
Recently a friend told me that his upcoming engagement had been called off. Understandably, he was feeling pretty down about the unfolding events. They were unable to meet on one particular issue which became the demise of the nuptials. In sharing this with me he said...
