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The Pond Approach

by Dr. Gene Clerkin Typically, most of the people that seek out care at Monadnock Natural Health have tried many other approaches before they find us. Most have a commonality in the hormone and inflammation related symptoms – fatigue, belly fat, pain, sleep, and...

Fighting Fall Allergies?

Once again we are heading into that beautiful time of year…autumn. For many, the fall season is also a miserable time of allergies, with sneezing, wheezing, runny noses and itchy eyes… or not. Did you ever wonder why some people have allergies and some...

Three Simple Tips for Stress Detox

One of the challenges of today’s society is that, in my opinion, we were never meant to have to deal with so much input, so much of the time. The great convenience of computers and mobile devices in this communication age has also become a perpetual contributor to our...
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