pixel

Make a lasting change!

A Holistic Diagnosis of Health Problems

General, Wellness Blog

 Many patients come to the Center for Holistic Health after they have tried traditional medical treatment, only to find out that their underlying condition remains. They begin to realize that the side effects of the medications are as bad, if not worse than the...

The Best Holistic Approach

General, Wellness Blog

 Most practitioners that I’ve met over the years think that whatever it is they do is the best. I do too. We all do. Otherwise we would probably do something else. We have our personal testimonials and our research studies and our customized explanation of why our...

The Stress of Change

Fatigue & Stress, Wellness Blog

It has been said many times over that change is inevitable. Change is one of life’s great quandaries. On one hand we like and even need change. On the other hand, we tend to resist it, even when it’s a good thing. Of course resisting something that’s inevitable means...

3 Steps to Our Healthy Lifestyle Plan

Lifestyle, Wellness Blog

Last time I wrote about the importance of motivation in reclaiming one’s health. In fact, I can usually predict a patient’s results based on their stated commitment to getting well. When a patient says, “I’ll do whatever is necessary to get well, I just don’t know...

Execution of a Healthy Lifestyle

Lifestyle, Wellness Blog

Sometimes, even if we have a well thought out plan for creating our healthy lifestyle, we still fail. There is one more seemingly elusive step to achieving a healthy lifestyle; Execution of a healthy lifestyle plan. When I see a patient struggling with this, it...

Key to Achieving Your Goals

Lifestyle, Wellness Blog

Last time, we discussed execution as the final of our 5 Steps to Achieving a Healthy Lifestyle. If you find you have been previously unsuccessful at this step it does not mean that you’re simply destined to fail. It more likely means that you haven’t yet found the...
Social media & sharing icons powered by UltimatelySocial