Happiness, Lifestyle, Wellness Blog
Previously, I wrote about the obstacles to Achieving a Healthy Lifestyle and how they can keep us from making or sustaining the healthy life we desire. In order to overcome these addictions, we must learn to focus our attention what we want and why. When I work with a...
Detox, Nutrition Response Testing, Wellness Blog
Most of our clients know that we are big proponents of a regular detox. In this day and age there are so many sources of harmful toxicities in our environment that even the most conscientious healthy lifestyle seekers will have to contend with cleaning out their body...