Nutrition & Diet, Weight Loss, Wellness Blog
One of the questions I often get before a client begins a program with us is, “Will I have to keep dieting for the rest of my life?” Let’s start with this, your diet is just what you eat, good or bad. So yes, you will need to continue eating. Good or bad,...
Autoimmunity, Wellness Blog
Searching for information on autoimmunity? Want to discover how to better manage the underlying triggers so you can function again? The lecture will focus on autoimmunity and will include an opportunity to book an initial appointment with a practitioner. Whether it is...
Children's Health, Happiness, Wellness Blog
Before I became a parent I had repeatedly heard a few sentiments echoed by many a parent before me. The first was that it’s hard. There would be many challenges along the way. Beginning with poopy diapers and a whole lot less sleep, your world revolves around them. As...
Children's Health, General, Wellness Blog
Most every parent I work with is concerned about making the best possible decisions they can for their children’s health. Many have had unpleasant experiences blindly following their health practitioner’s advice. Some begin to question the efficacy and safety of the...
Chiropractic care, Wellness Blog
It’s no secret that most people see a chiropractor when they have neck and back pain. And why not? It works. Not only is it extremely effective in alleviating pain, it gets to the root cause of the pain without the harmful side effects of pain killing medications....
