General, Lifestyle, Nutrition & Diet, True Stories, Wellness Blog
There is little doubt that the COVID-19 outbreak is disrupting our lives as we know them. This can and most definitively will present some major challenges for us, well beyond the chance of contracting the virus. At the same time and especially in light of the current...
Lifestyle, Nutrition & Diet, Wellness Blog
By Dr. Gene Clerkin It started in my late 20’s. I thought I had flat feet because walking on hard surfaces, like in the grocery store, would cause them to ache. But as time passed the ache turned into intense pain and swelling. And the intense pain and swelling...
Detox, General, Lifestyle, Nutrition & Diet, Wellness Blog
by Dr. Gene Clerkin Typically, most of the people that seek out care at Monadnock Natural Health have tried many other approaches before they find us. Most have a commonality in the hormone and inflammation related symptoms – fatigue, belly fat, pain, sleep, and...
Detox, Hormones, Nutrition & Diet, Weight Loss, Wellness Blog
Weight loss and improved energy seem to be atop the list of almost all health history questionnaires we see. And why not? We all want to look and feel our best. According to Boston Medical, an estimated 45 million Americans go on a diet each year, and Americans spend...
