Wellness Resources
Better Health Begins with Awareness
A lack of awareness is probably the easiest barrier to adaptation (change) to overcome. One needs only the desire to increase their awareness. Information on just about anything you can think of can be found with a few key strokes. There is a catch though; Information...
The Best Way to Prevent Breast Cancer
The other day I heard a radio commercial for a breast cancer screening facility. The spokesperson made a particular claim that immediately stood out to me. “Early screening is the best way to prevent breast cancer.” Really? Let me get this strait. The best way to...
Yummy Holiday Pie Recipes!
How do I get through the holidays without completely ruining my good eating habits? Here are a couple of our favorite yummy holiday pie recipes for delicious chocolate and pumpkin pies. The pecan crust works wonderfully for both. Enjoy! Sugar-Free Chocolate Cream Pie...
3 Things That Hinder a Nutritional Program
During routine Nutrition Response Testing visits, we monitor body organ reflexes to determine how a patient is responding to their program. We actually have a rating system that will let us know whether they are responding well or whether there are obstacles hindering...
Stress Hinders Nutritional Success
Learning about Nutrition Response Testing and handling my toxicities and nutritional deficiencies saved my life. Naturally, since it worked so well for me, I felt compelled to complete the Advanced Clinical Training program and share it with my practice. Every day I...
Why We Hold Stress
A little over twenty years ago I attended a seminar taught by world renowned healer, Dr. Donald Epstein. He spoke about the damaging effects of stress physiology on the body. In addition he offered the idea that one could learn to release those stresses from their...
