Wellness Resources
Allergy Free
Antihistamines - have you read the disclaimers? Some people simply cannot survive the allergy season without the help of an antihistamine. Unfortunately, there are a host of side effects that go along with the symptom relief they provide. Let’s start with the three...
Holistic Approach to Anxiety and Depression
When I began my private practice over 20 years ago, it used to surprise me. Since then, I guess I’ve grown accustomed to the amount of otherwise “healthy” people that are on psychotropic medications. Of course, if I knew then what I know now, it would have been no...
More Addictive Than Cocaine
It has been shown to be as or more addictive than cocaine or heroin. At least that’s what the mice say. But there is something else about it that can make it even harder for the average person to shake. This white powder is among the most socially acceptable and...
Health Despite Diabetes, Migraines, Fibromayalgia, Crohne’s or IBS
In exploring the 5 Keys to Achieving a Healthy Lifestyle, we spoke last time about the pitfalls of navigating health information via the internet. It’s clear that depending on information and inductive reasoning alone, without another key ingredient, does not ensure...
Memory Challenges Linked to Heavy Metal Toxicity
Just about every day, I see her walking down the street near my office. She used to walk alone, but now it appears that she has walking companions, probably her family. Her name is Ann and I have had the pleasure of meeting this gentle soul a number of times. She...
Why People Choose Alternative Health Care
In exploring the 5 Keys to Achieving a Healthy Lifestyle, we spoke last time about the pitfalls of navigating health information via the internet. It’s clear that depending on information and inductive reasoning alone, without another key ingredient, does not ensure...
