Wellness Resources
Yummy Holiday Pie Recipes!
How do I get through the holidays without completely ruining my good eating habits? Here are a couple of our favorite yummy holiday pie recipes for delicious chocolate and pumpkin pies. The pecan crust works wonderfully for both. Enjoy! Sugar-Free Chocolate Cream Pie...
Our Children’s Advocacy
Before I became a parent I had repeatedly heard a few sentiments echoed by many a parent before me. The first was that it’s hard. There would be many challenges along the way. Beginning with poopy diapers and a whole lot less sleep, your world revolves around them. As...
What Scientists Won’t Tell You About Your Child’s Health
Most every parent I work with is concerned about making the best possible decisions they can for their children’s health. Many have had unpleasant experiences blindly following their health practitioner’s advice. Some begin to question the efficacy and safety of the...
Beyond Back Pain
It’s no secret that most people see a chiropractor when they have neck and back pain. And why not? It works. Not only is it extremely effective in alleviating pain, it gets to the root cause of the pain without the harmful side effects of pain killing medications....
Allergy Free
Antihistamines - have you read the disclaimers? Some people simply cannot survive the allergy season without the help of an antihistamine. Unfortunately, there are a host of side effects that go along with the symptom relief they provide. Let’s start with the three...
Holistic Approach to Anxiety and Depression
When I began my private practice over 20 years ago, it used to surprise me. Since then, I guess I’ve grown accustomed to the amount of otherwise “healthy” people that are on psychotropic medications. Of course, if I knew then what I know now, it would have been no...
