Wellness Resources
A Holiday Note
Every year I hear people talk about the holiday stress. Although the concept of getting stressed about the holidays seems foreign to me, I understand that people feel pressured about the increased family, financial and time obligations during this season. Why is it...
Fighting Fall Allergies?
Fighting Fall Allergies? Once again we are heading into that beautiful time of year...autumn. For many, the fall season is also a miserable time of allergies, with sneezing, wheezing, runny noses and itchy eyes… or not. Did you ever wonder why some people have...