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Wellness Resources

A Holiday Note

Every year I hear people talk about the holiday stress.  Although the concept of getting stressed about the holidays seems foreign to me, I understand that people feel pressured about the increased family, financial and time obligations during this season.  Why is it...

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Fighting Fall Allergies?

Fighting Fall Allergies?

Fighting Fall Allergies? Once again we are heading into that beautiful time of year...autumn. For many, the fall season is also a miserable time of allergies, with sneezing, wheezing, runny noses and itchy eyes… or not. Did you ever wonder why some people have...

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