Wellness Resources
A Holiday Note
Every year I hear people talk about the holiday stress. Although the concept of getting stressed about the holidays seems foreign to me, I understand that people feel pressured about the increased family, financial and time obligations during this season. Why is it...
How Can Anger Be Good?
One day not too long ago a client brought me an internet story from ABC news, entitled “Anger Is Good for You” The study, conducted at Carnegie Mellon University ; showed anger may help people reduce the negative impact of stress. At first glance this may seem...
How Can I Decide?
This morning, on the way to the office, I heard a story about a study that was conducted by the National Academy of Science which found that fluoride, which, as most know, has been added to our drinking supply to help strengthen our teeth and bones, might actually be...
I Can’t Commit To That
One day a guy, let's call him Bill, called after having been referred to the Center for Holistic Health by a friend. Bill was experiencing back pain and was beginning to have trouble lifting his leg. Previously, when this had happened, Bill would see his chiropractor...
Wisdom Vs Intellect
A couple of months ago, I conducted a workshop for a group of senior citizens. Like most of the workshops I offer, it was based upon concepts of healing and wellness and how they relate and can be applied to everyday life. Since this particular group was associated...
Alternative Medicine Isn’t Always Holistic
Many people contact the Center for Holistic Health looking for an alternative approach to addressing their health problems. This is usually after the conventional approach they tried hasn't worked. Many times they're not even really sure what holistic means. I...
