Allergies, Autoimmunity, Children's Health, Nutrition & Diet, Wellness Blog
Just the other day I observed a friend’s child pack her lunch for the following day. The little Frito Lay six-pack of cheese-n-crackers, an additional stack of club crackers, a granola bar, a peanut butter sandwich and a handful of strawberries. On the surface it...
True Stories, Wellness Blog
When I saw him a couple of years ago, I noticed it at once. Something about him was different. Biting my tongue, I thought, “My god, he looks like he’s dying.” My childhood friend. From the perspective of a health practitioner and out of general concern for the...
Lifestyle, Nutrition & Diet, Weight Loss, Wellness Blog
It’s a shoe-in for everyone’s Resolution List and the number one contender on a client’s questionnaire. And no wonder. Just this week I watched as a sampling of pedestrians on their lunch hour passed across the thin of my windshield: Three-fourths were, how to put...
Lifestyle, Nutrition & Diet, Wellness Blog
When an individual is faced with a problem, their initial strategy may include finding a way to cope with the situation. For example, if they don’t have enough money to pay the rent they may have to borrow money from a friend to handle this crisis situation. In this...
Autoimmunity, General, True Stories, Wellness Blog
Sometimes my knees would swell to the size of a football. Sometimes it was a wrist and other times a foot or ankle. I was never sure where or when the swelling and intense pain would strike next. I was, however, certain of one thing; with each passing year, and lately...
