Lifestyle, Nutrition & Diet, Weight Loss, Wellness Blog
It’s a shoe-in for everyone’s Resolution List and the number one contender on a client’s questionnaire. And no wonder. Just this week I watched as a sampling of pedestrians on their lunch hour passed across the thin of my windshield: Three-fourths were, how to put...
True Stories, Wellness Blog
When I saw him a couple of years ago, I noticed it at once. Something about him was different. Biting my tongue, I thought, “My god, he looks like he’s dying.” My childhood friend. From the perspective of a health practitioner and out of general concern for the...
Allergies, Autoimmunity, Children's Health, Nutrition & Diet, Wellness Blog
Just the other day I observed a friend’s child pack her lunch for the following day. The little Frito Lay six-pack of cheese-n-crackers, an additional stack of club crackers, a granola bar, a peanut butter sandwich and a handful of strawberries. On the surface it...
