Wellness Resources
How Long Do I Have to Stay on a Diet?
One of the questions I often get before a client begins a program with us is, “Will I have to keep dieting for the rest of my life?” Let’s start with this, your diet is just what you eat, good or bad. So yes, you will need to continue eating. Good or bad,...
Thyroid & Autoimmunity
Searching for information on autoimmunity? Want to discover how to better manage the underlying triggers so you can function again? The lecture will focus on autoimmunity and will include an opportunity to book an initial appointment with a practitioner. Whether it is...
A Little Confession
It was late summer in 2001 when things started to get bad. That was the first time my knee swelled up, enough to keep me bedridden for a couple of weeks. Looking back now, I can see the signs and symptoms were there for years before that. I was never sick as a kid so,...
A Holistic Diagnosis of Health Problems
Many patients come to the Center for Holistic Health after they have tried traditional medical treatment, only to find out that their underlying condition remains. They begin to realize that the side effects of the medications are as bad, if not worse than the...
The Best Holistic Approach
Most practitioners that I’ve met over the years think that whatever it is they do is the best. I do too. We all do. Otherwise we would probably do something else. We have our personal testimonials and our research studies and our customized explanation of why our...
The Stress of Change
It has been said many times over that change is inevitable. Change is one of life’s great quandaries. On one hand we like and even need change. On the other hand, we tend to resist it, even when it’s a good thing. Of course resisting something that’s inevitable means...
