Wellness Resources
3 Quick and Timely Tips for Surviving Allergy Season
Natural Solutions The spring allergy season is in full swing, and if you haven't already, it's time to deal with the onslaught of airborne allergens of many types. Many people are affected by these microscopic allergens, from mild to severe in their reactions. In some...
5 Potential Toxins in Your Home
There may be hazardous conditions affecting your family’s health right inside your own home. When we purchase a home, we like to think of it as a safe haven from all the possible dangers of the outside world. But there may be hazardous conditions affecting your...
Lawn Mower Maintenance, Toxicity and Your Health
I know what you’re thinking. What does lawnmower maintenance have to do with your health? We’ll get there in a minute. First, I’ve got to paint the picture for you. The repair shop owner was like the soup nazi character in the comedy series, Seinfeld. His no-nonsense...
5 Keys to Achieving a Healthy Nutrition Lifestyle: Awareness
In my last blog post I posed the question, “Can you imagine anyone, not wanting to be healthy?” In some ways, that seems like a silly question. But the reality is that every day, people make choices to ensure poor health. Why do we do this? I spend a majority of my...
Wellness is a Habit
Statistics show somewhere between eighty five and ninety percent of all disease is lifestyle related. Lifestyle is simply an accumulation of habitual behaviors. Those behaviors can come in the form of the food we eat, what, if any, type of exercise we participate in,...
Awareness & Action
For quite some time, I had the idea of forming of Conscious Living Group although, admittedly, I wasn’t exactly sure what that would look like. Delaying no longer, I put my foot down, set the date and decided we’d… uh, figure it out at the meeting. There, one of my...
