Detox, Hormones, Nutrition & Diet, Weight Loss, Wellness Blog
Weight loss and improved energy seem to be atop the list of almost all health history questionnaires we see. And why not? We all want to look and feel our best. According to Boston Medical, an estimated 45 million Americans go on a diet each year, and Americans spend...
Fatigue & Stress, Weight Loss, Wellness Blog
Dr. Gene recommends a combination of gentle, stress relieving chiropractic care, nutritional counseling and high-quality nutritional supplements for your weight-loss program. The inability to lose and keep off weight is one of the most common complaints my patients...
Nutrition & Diet, Weight Loss, Wellness Blog
One of the questions I often get before a client begins a program with us is, “Will I have to keep dieting for the rest of my life?” Let’s start with this, your diet is just what you eat, good or bad. So yes, you will need to continue eating. Good or bad,...
Nutrition & Diet, Weight Loss, Wellness Blog
One of the biggest challenges people have in overcoming health problems is reducing sugar in the diet. Yeah, I think we’ve all heard that too much sugar isn’t good for us. And I’m pretty sure most people have figured out, if they’ve tried to stop, that it’s rather...
Lifestyle, Nutrition & Diet, Weight Loss, Wellness Blog
It’s a shoe-in for everyone’s Resolution List and the number one contender on a client’s questionnaire. And no wonder. Just this week I watched as a sampling of pedestrians on their lunch hour passed across the thin of my windshield: Three-fourths were, how to put...
