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Need Nutritional Supplements?

This week a client asked, “How long do I have to keep taking supplements”? In one form or another, it’s a question I’ve been asked on many occasions. Sometimes it’s about continuing chiropractic care. Sometimes it’s about how long to continue avoiding sugar or other...

Reducing Sugar in the Diet

One of the biggest challenges people have in overcoming health problems is reducing sugar in the diet. Yeah, I think we’ve all heard that too much sugar isn’t good for us. And I’m pretty sure most people have figured out, if they’ve tried to stop, that it’s rather...
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