Wellness Resources
How Long Do I Have to Stay on a Diet?
One of the questions I often get before a client begins a program with us is, “Will I have to keep dieting for the rest of my life?” Let’s start with this, your diet is just what you eat, good or bad. So yes, you will need to continue eating. Good or bad,...
Thyroid & Autoimmunity
Searching for information on autoimmunity? Want to discover how to better manage the underlying triggers so you can function again? The lecture will focus on autoimmunity and will include an opportunity to book an initial appointment with a practitioner. Whether it is...
3 Causes of Fatigue: Toxicity, Stress, Poor Nutrition
Toxicity, stress and lack of adequate nutrition have taken their toll. Fatigue is by far the most common symptom we see on patient intake forms. While many times it is the primary symptom, fatigue can be secondary to almost any other medical condition. It can be as...
Holistic Solutions Work Every Time
You may be thinking, “Come on Dr. Gene, nothing works 100% of the time.” That all depends upon what your desired goal is. In the medical world the word cure is used to describe the goal of getting rid of one’s symptoms, once and for all. Medications often meet the...
Fighting Fall Allergies?
Once again we are heading into that beautiful time of year...autumn. For many, the fall season is also a miserable time of allergies, with sneezing, wheezing, runny noses and itchy eyes… or not. Did you ever wonder why some people have allergies and some don't? Or, as...
Finding The One Doctor That Can Help Me
In a recent conversation I was paid a great compliment by one of my clients. Let’s call her Lisa. She wasn’t feeling well but I was unable to see her in the office. She was a bit upset and later explained why. Before finding me a couple of years ago she searched far...
