Wellness Resources
How Long Do I Have to Stay on a Diet?
One of the questions I often get before a client begins a program with us is, “Will I have to keep dieting for the rest of my life?” Let’s start with this, your diet is just what you eat, good or bad. So yes, you will need to continue eating. Good or bad,...
Thyroid & Autoimmunity
Searching for information on autoimmunity? Want to discover how to better manage the underlying triggers so you can function again? The lecture will focus on autoimmunity and will include an opportunity to book an initial appointment with a practitioner. Whether it is...
What Scientists Won’t Tell You About Your Child’s Health
Most every parent I work with is concerned about making the best possible decisions they can for their children’s health. Many have had unpleasant experiences blindly following their health practitioner’s advice. Some begin to question the efficacy and safety of the...
Beyond Back Pain
It’s no secret that most people see a chiropractor when they have neck and back pain. And why not? It works. Not only is it extremely effective in alleviating pain, it gets to the root cause of the pain without the harmful side effects of pain killing medications....
Allergy Free
Antihistamines - have you read the disclaimers? Some people simply cannot survive the allergy season without the help of an antihistamine. Unfortunately, there are a host of side effects that go along with the symptom relief they provide. Let’s start with the three...
Holistic Approach to Anxiety and Depression
When I began my private practice over 20 years ago, it used to surprise me. Since then, I guess I’ve grown accustomed to the amount of otherwise “healthy” people that are on psychotropic medications. Of course, if I knew then what I know now, it would have been no...
