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Wellness Resources

A Little Confession

A Little Confession

It was late summer in 2001 when things started to get bad. That was the first time my knee swelled up, enough to keep me bedridden for a couple of weeks. Looking back now, I can see the signs and symptoms were there for years before that. I was never sick as a kid so,...

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Thyroid & Autoimmunity

Searching for information on autoimmunity? Want to discover how to better manage the underlying triggers so you can function again? The lecture will focus on autoimmunity and will include an opportunity to book an initial appointment with a practitioner. Whether it is...

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Better Health Begins with Awareness

A lack of awareness is probably the easiest barrier to adaptation (change) to overcome. One needs only the desire to increase their awareness. Information on just about anything you can think of can be found with a few key strokes. There is a catch though; Information...

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