Wellness Resources
Execution of a Healthy Lifestyle
Sometimes, even if we have a well thought out plan for creating our healthy lifestyle, we still fail. There is one more seemingly elusive step to achieving a healthy lifestyle; Execution of a healthy lifestyle plan. When I see a patient struggling with this, it...
Key to Achieving Your Goals
Last time, we discussed execution as the final of our 5 Steps to Achieving a Healthy Lifestyle. If you find you have been previously unsuccessful at this step it does not mean that you’re simply destined to fail. It more likely means that you haven’t yet found the...
A Detox Cleanse You May Not Have Considered
Most of our clients know that we are big proponents of a regular detox. In this day and age there are so many sources of harmful toxicities in our environment that even the most conscientious healthy lifestyle seekers will have to contend with cleaning out their body...
3 Things That Hinder a Nutritional Program
During routine Nutrition Response Testing visits, we monitor body organ reflexes to determine how a patient is responding to their program. We actually have a rating system that will let us know whether they are responding well or whether there are obstacles hindering...
Stress Hinders Nutritional Success
Learning about Nutrition Response Testing and handling my toxicities and nutritional deficiencies saved my life. Naturally, since it worked so well for me, I felt compelled to complete the Advanced Clinical Training program and share it with my practice. Every day I...
Why We Hold Stress
A little over twenty years ago I attended a seminar taught by world renowned healer, Dr. Donald Epstein. He spoke about the damaging effects of stress physiology on the body. In addition he offered the idea that one could learn to release those stresses from their...
