Wellness Resources
Why We Hold Stress
A little over twenty years ago I attended a seminar taught by world renowned healer, Dr. Donald Epstein. He spoke about the damaging effects of stress physiology on the body. In addition he offered the idea that one could learn to release those stresses from their...
Toxic Poisons, Stress & Nutrition
In my last blog post I wrote about the role of awareness in creating health and overcoming the Symptomism of our culture. After realizing that there is a problem, we must change our focus from symptom suppression to investigating the underlying causes. Simply put, if...
Interpreting Health Information on the Internet
Last time, we spoke about the possible pitfalls of interpreting conflicting health information via the internet. It’s great to have all this health information available at our fingertips, but that doesn’t mean it’s accurate. You would think that with everything we...
Navigating Conflicting Health Information
Last time, we spoke about the possible pitfalls of navigating conflicting health information via the internet. It’s great to have all this health information available at our fingertips, but that doesn’t mean it’s accurate. You would think that with everything we...
Network Spinal Analysis
http://www.youtube.com/watch?v=0zRhUmgnIQM
Tired of coping with your symptoms?
When an individual is faced with a problem, their initial strategy may include finding a way to cope with the situation. For example, if they don’t have enough money to pay the rent they may have to borrow money from a friend to handle this crisis situation. In this...
