FREE WEBINAR: Hormones, Inflammation + Exhaustion on September 24 at 6PM Register NOW to Learn About a Natural Approach! CLICK HERE TO REGISTER! Tune in to this inspiring webinar by Monadnock Natural Health ​to learn about how functional wellness gets to the root of the problem. If you’re sick of just putting band-aids on big problems and […]

FREE DINNER SEMINAR: Hormones + Fatigue Masterclass on September 26 at 5:30PM Register NOW to Learn About a Natural Approach! CLICK HERE TO REGISTER! 🌿 DATE: September 26, 2024 🌿 ARRIVAL TIME: 5:30 PM 🌿 LOCATION: Monadnock Natural Health – 16 Church St, Suite 2B  |  Keene NH  03431   ** SEATING IS LIMITED. Check your email inbox […]

  Stress. Everybody’s got it. Emotional, or psychological stress occurs when our minds become stuck replaying a past traumatic event or imagining an unpleasant future. The body thinks this movie playing in the mind is real, and shifts into stress physiology.  Resources are diverted toward survival and away from healing. This can lead to nutritional […]

  In all of life, the ability to thrive is dependent upon the ability to adapt. The ability to change. As human beings we are bound to this axiom as well. However, as you may have experienced, making changes is not always easy. When it comes to making changes most of us have had the […]