Nutrition & Diet, Supplements, Wellness Blog
This week a client asked, “How long do I have to keep taking supplements”? In one form or another, it’s a question I’ve been asked on many occasions. Sometimes it’s about continuing chiropractic care. Sometimes it’s about how long to continue avoiding sugar or other...
Supplements, Wellness Blog
In April of 2010, Reader’s Digest published an article titled “5 Vitamin Truths and Lies.” The article cited several research studies finding the use of vitamin supplements ineffective in improving health. So, what do you think? Were they right? Many people have...
