Lifestyle, Nutrition & Diet, Wellness Blog
When an individual is faced with a problem, their initial strategy may include finding a way to cope with the situation. For example, if they don’t have enough money to pay the rent they may have to borrow money from a friend to handle this crisis situation. In this...
Lifestyle, Nutrition & Diet, Weight Loss, Wellness Blog
It’s a shoe-in for everyone’s Resolution List and the number one contender on a client’s questionnaire. And no wonder. Just this week I watched as a sampling of pedestrians on their lunch hour passed across the thin of my windshield: Three-fourths were, how to put...
Happiness, Lifestyle, Wellness Blog
In the medical model our main concern is to remove symptoms and restore the body to its previous state. From a wellness or healing perspective we may actually want to gain some insight from our symptoms so that we can learn, grow and evolve. I often tell clients that...
General, Happiness, Lifestyle, Wellness Blog
As I looked around, it was the realization that people from different generations, genders, races and socioeconomic backgrounds, transcended their differences and became one. Nothing else mattered but experiencing the joy of the moment. We didn’t have to find...
