Lifestyle, Nutrition & Diet, Weight Loss, Wellness Blog
It’s a shoe-in for everyone’s Resolution List and the number one contender on a client’s questionnaire. And no wonder. Just this week I watched as a sampling of pedestrians on their lunch hour passed across the thin of my windshield: Three-fourths were, how to put...
Lifestyle, Nutrition & Diet, Wellness Blog
I know what you’re thinking. What does lawnmower maintenance have to do with your health? We’ll get there in a minute. First, I’ve got to paint the picture for you. The repair shop owner was like the soup nazi character in the comedy series, Seinfeld. His no-nonsense...
General, Lifestyle, Wellness Blog
A couple of weeks ago a client, who is also a bee keeper, brought me a jar of honey. Knowing that I’d be abstaining from sugar for a while, I asked weather it would spoil if left too long. She told me that, using their wings, the bees dry the honey to the...
