Lifestyle, Nutrition & Diet, Weight Loss, Wellness Blog
It’s a shoe-in for everyone’s Resolution List and the number one contender on a client’s questionnaire. And no wonder. Just this week I watched as a sampling of pedestrians on their lunch hour passed across the thin of my windshield: Three-fourths were, how to put...
Lifestyle, Nutrition & Diet, Wellness Blog
I know what you’re thinking. What does lawnmower maintenance have to do with your health? We’ll get there in a minute. First, I’ve got to paint the picture for you. The repair shop owner was like the soup nazi character in the comedy series, Seinfeld. His no-nonsense...
General, Happiness, Lifestyle, Wellness Blog
As I looked around, it was the realization that people from different generations, genders, races and socioeconomic backgrounds, transcended their differences and became one. Nothing else mattered but experiencing the joy of the moment. We didn’t have to find...