Detox, General, Lifestyle, Nutrition & Diet, Wellness Blog
by Dr. Gene Clerkin Typically, most of the people that seek out care at Monadnock Natural Health have tried many other approaches before they find us. Most have a commonality in the hormone and inflammation related symptoms – fatigue, belly fat, pain, sleep, and...
Detox, Hormones, Nutrition & Diet, Weight Loss, Wellness Blog
Weight loss and improved energy seem to be atop the list of almost all health history questionnaires we see. And why not? We all want to look and feel our best. According to Boston Medical, an estimated 45 million Americans go on a diet each year, and Americans spend...
Allergies, Detox, Wellness Blog
Once again we are heading into that beautiful time of year…autumn. For many, the fall season is also a miserable time of allergies, with sneezing, wheezing, runny noses and itchy eyes… or not. Did you ever wonder why some people have allergies and some...
Detox, Nutrition Response Testing, Wellness Blog
Most of our clients know that we are big proponents of a regular detox. In this day and age there are so many sources of harmful toxicities in our environment that even the most conscientious healthy lifestyle seekers will have to contend with cleaning out their body...
Detox, Fatigue & Stress, Wellness Blog
One of the challenges of today’s society is that, in my opinion, we were never meant to have to deal with so much input, so much of the time. The great convenience of computers and mobile devices in this communication age has also become a perpetual contributor to our...
Detox, Nutrition Response Testing, Wellness Blog
Just about every day, I see her walking down the street near my office. She used to walk alone, but now it appears that she has walking companions, probably her family. Her name is Ann and I have had the pleasure of meeting this gentle soul a number of times. She...