Nutrition & Diet, Weight Loss, Wellness Blog
One of the questions I often get before a client begins a program with us is, “Will I have to keep dieting for the rest of my life?” Let’s start with this, your diet is just what you eat, good or bad. So yes, you will need to continue eating. Good or bad,...
Allergies, Detox, Wellness Blog
Once again we are heading into that beautiful time of year…autumn. For many, the fall season is also a miserable time of allergies, with sneezing, wheezing, runny noses and itchy eyes… or not. Did you ever wonder why some people have allergies and some...
Fatigue & Stress, Nutrition & Diet, Wellness Blog
Toxicity, stress and lack of adequate nutrition have taken their toll. Fatigue is by far the most common symptom we see on patient intake forms. While many times it is the primary symptom, fatigue can be secondary to almost any other medical condition. It can be as...
Nutrition & Diet, Supplements, Wellness Blog
This week a client asked, “How long do I have to keep taking supplements”? In one form or another, it’s a question I’ve been asked on many occasions. Sometimes it’s about continuing chiropractic care. Sometimes it’s about how long to continue avoiding sugar or other...
