Supplements, Wellness Blog
In April of 2010, Reader’s Digest published an article titled “5 Vitamin Truths and Lies.” The article cited several research studies finding the use of vitamin supplements ineffective in improving health. So, what do you think? Were they right? Many people have...
General, Lifestyle, Wellness Blog
A couple of weeks ago a client, who is also a bee keeper, brought me a jar of honey. Knowing that I’d be abstaining from sugar for a while, I asked weather it would spoil if left too long. She told me that, using their wings, the bees dry the honey to the...
Detox, Fatigue & Stress, Wellness Blog
It has been said that one cannot fix a problem with the same level of consciousness that created it in the first place. When I read a book or see a movie or observe life around me, I notice how that observation or event relates to the wellness paradigm. While reading...
General, Lifestyle, Wellness Blog
Many people contact the Center for Holistic Health looking for an alternative approach to addressing their health problems. This is usually after the conventional approach they tried hasn’t worked. Many times they’re not even really sure what holistic...
General, Lifestyle, Wellness Blog
A couple of months ago, I conducted a workshop for a group of senior citizens. Like most of the workshops I offer, it was based upon concepts of healing and wellness and how they relate and can be applied to everyday life. Since this particular group was associated...
