Wellness Resources
Scientific Studies
Last time I wrote about using deductive or logic based reasoning to navigate health information. That does not mean that inductive information gathering is without merit. In fact, the collecting and analyzing of information, better known as scientific studies can...
The Answer to Lifestyle Related Illnesses
Last time I wrote about using deductive or logic based reasoning to navigate health information. That does not mean that inductive information gathering is without merit. In fact, the collecting and analyzing of information, better known as scientific studies can...
How I Lost Over 30 lbs and 6 Belt Sizes Without Even Trying!
It’s a shoe-in for everyone’s Resolution List and the number one contender on a client’s questionnaire. And no wonder. Just this week I watched as a sampling of pedestrians on their lunch hour passed across the thin of my windshield: Three-fourths were, how to put...
Gut Wrenching
When I saw him a couple of years ago, I noticed it at once. Something about him was different. Biting my tongue, I thought, “My god, he looks like he’s dying.” My childhood friend. From the perspective of a health practitioner and out of general concern for the...
“And Why Don’t You Want To Know?”
It is unfortunate that right now, many people reading this article are suffering from one or more chronic health issues. You may be one of them. Many times the symptoms are not so bad that you can’t learn to live with them. Of course, they do get worse, but helpfully,...
Sensational Stuffed Pepper Poppers Recipe as served at “Coming Clean” on April 29th
Ask and you shall receive! Thanks to Castine for her efforts in preparing this delicious "party pepper" dish for our recent Coming Clean event and sharing the recipe. Try preparing these flavorful punch-packers for your next gathering, or simply make them and create a...
