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Vegetable Quinoa Bake with Winter Squash Recipe

Vegetable Quinoa Bake with Winter Squash Ingredients: 1 tbsp Coconut oil 1 medium onion, chopped 8-10 mushrooms, sliced 1 large red pepper, chopped 1 jalapeno pepper, seeded and minced (optional) 1 zucchini, diced 2 cloves garlic, diced 2 cups vegetable broth or bone...

Coconut Curry Cauliflower Kale Soup

Looking to increase the amount of veggies in your diet, then this is the soup for you! Both cauliflower and kale are packed with vitamin K (important for bone health and blood clotting). Kale is also high in lutein known for its importance for eye health. The addition...

Stress, Hormones & Exhaustion – Free Webinar

Tune in to this inspiring webinar by Monadnock Natural Health ​to learn about how functional wellness gets to the root of the problem. If you’re sick of just putting band-aids on big problems and are looking for a completely different approach to health… this is it....

Do You Believe It Was The Watchmaker?

D.D. Palmer, who founded Chiropractic in 1895, based his philosophy on a major premise: “A universal intelligence is in all matter and continually gives to it all its properties and actions, thus maintaining it in existence.” In other words, without intelligence,...
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